BRAND INC FITNESS FAQ’s

  • COME ON! 99P? REALLY?

    YEP! Full access my monthly online Personal Training Programmes costs just 99p Per Month!

    With new workouts every month this is a great way to start your Fitness Journey.

  • CAN I SPEAK TO SOMEONE IN PERSON?

    ABSOLUTELY! On my Contact Page you can send me an email to discuss anything you need with regards to your fitness journey.

  • HOW IS MY PAYMENT TAKEN?

    It is so easy to set up your payment. Simply add your credit or debit card details at check out and we will take care of the rest.

    *Understanding that using a credit or debit is not available to Everyone please send an email via the contact page so discuss alternative options.

  • DOES RICHARD TAKE ON 121 CLIENTS?

    Yes. For £99.00 per month you can train with me once a month, even in person at my studio in Ladbroke Grove or online via Zoom.

    Using my extensive online programmes this is a great option for improving your fitness and monitoring your progress.

  • CAN I CANCEL MY SUBSCRIPTION?

    Yes. Circumstances standing and in my efforts to make fitness accessible to Every Body it didn’t feel fair to hold clients to a contract if they decided that it wasn’t for them so yes, you can cancel at anytime. However speak to me first, as I may have alternative options for you.

  • I'M NEW TO EXERCISE. HOW DO I START?

    As I always say, these programmes are suitable for Every Body regardless of Ability or Disability.

    I provide a Beginners, Intermediate and Advanced version of every work out so should hopefully cater for every level.

    By choosing the 121 Fitness Option we can work together to build your technique, confidence and fitness level.

  • AM I FIT ENOUGH TO START EXERCISING?

    I believe there is barely a person on planet earth that would not benefit from an increase in activity. However, just to be on the safe side once you have subscribed I will ask you a couple of medical questions just to make sure the programme is suitable for you. It probably will be, however there maybe a few adaptations needed to make sure you are getting the best from your workouts.

  • I'VE SIGNED UP. WHAT HAPPENS NEXT?

    Once I have received your details and confirmation of your subscription we will send you an email with a medical questionnaire. Fill these in as accurately as possible and send them back as instructed. Once I have this, your details will be looked at by myself. You will then be sent your monthly programme card and a log in code for the members area.

  • DO YOU TRAIN PEOPLE WITH DISABILITIES?

    Absolutely. My goal is to make fitness accessible for Every Body regardless of Ability or Disability so everything, including my online programmes have been created with every level of fitness in mind.

  • DOES ONLINE PERSONAL TRAINING REALLY WORK?

    Absolutely Yes!

    I was recently asked if ‘Personal Training in person is better and I replied ‘Training in Person’ is different. I have been teaching fitness ONLINE since the start of 2020 and have had some amazing results with clients that were based hundreds and in some cases thousands of miles away. If you want that extra push sign up for my weekly online group classes you will benefit from this experience too.

  • MORE QUESTIONS

    CONTACT ME HERE